Digestive Enzymes

Digestive Enzymes! It was news to me to learn that some of the foods I was "reacting" to were the result of me lacking the appropriate enzymes needed to digest them. This information offered me the chance to still enjoy some of the healthy foods I was wanting to eat, because now I knew what supplement I needed to take in order to digest them well! These enzyme blends are comprised of a variety of enzymes to help you digest carbs, fats, and proteins. I have used two brands and both have worked well for me:
o NOW Super Enzymes
o Designs for Health - Digestzymes