Books

Below is a list, in alphabetical order, of the books that have impacted my health and wellness journey so far!

• Atomic Habits, By James Clear: https://amzn.to/4cNC8s0

• Good Energy, by Casey Means, MD: https://amzn.to/4cNBBq0

• Hashimoto Protocol, by Izabella Wentz, PharmD, FASCP: https://amzn.to/3XieEqg

• Hashimoto’s Thyroiditis, by Izabella Wentz, PharmD, FASCP: https://amzn.to/3Mionqi

• Journaling Bible, New King James Version: https://amzn.to/4cHZHlE

• Mere Christianity, by C.S. Lewis: https://amzn.to/4dRT1lW

• SIBO Made Simple, by Phoebe Lapine: https://amzn.to/46UTzVW

• The Problem of Pain, by C.S. Lewis: https://amzn.to/3T40nuP

• The UltraMind Solution, by Mark Hyman, MD: https://amzn.to/4dyI1dy

• Toxic Relief, by Don Colbert, MD: https://amzn.to/4cFtk76

• Unwinding Anxiety, by Judson Brewer, MD, PhD: https://amzn.to/4dStsBr

• When the Body Says No, by Gabor Mate, MD: https://amzn.to/3MhgZeI

• Winning the War in Your Mind, by Graig Groeschel: https://amzn.to/4czGRxa

• Young Forever, by Mark Hyman, MD: https://amzn.to/4cFtvzi

• As part of my bedtime routine, I read Christian and Historical Fiction books, mostly by Francine Rivers and Gilbert Morris.