Health and Wellness Coaching
Personal Health Consulting
Features and Publications
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Presentations
COMING UP: Laughter Therapy
2/6/25: Presentation for Bryan-College Station Newcomers & Friends Club, College Station, TX
7-Step Approach to Caregiving
10/15/24: Presentation for Texas A&M Living Well, College Station, TX
My Caregiver vs My Personal Identity
10/14/24: Presentation for City of Bryan, TX
Nutrition for the Aging
9/12/24: Presentation for Christ Church, College Station, TX
Memory and Its Impact
8/13/24: Presentation for First Baptist Church, Bryan, TX
Healthy and Active Aging!
6/20/24: Presentation for Living Well at Texas A&M, College Station, TX
What is Coaching?
6/10/24: Presentation for the College Station Noon Lions Club
Laughter Therapy: how laughter can elevate your mood and diminish loneliness
4/11/24: Presentation for The Langford at College Station, College Station, TX
How to Maximize My Health & Wellness as I Age
3/21/24: Presentation for Parc at Traditions, Bryan, TX
Goal Setting
4/23/24: Presentation at the Senior Citizens Association, Bryan, TX
What is Healthy Aging
2/13/24: Presentation for Hudson Oaks, College Station, TX
My Personal vs My Caregiver Identity
1/11/24: Presentation for City of Bryan Employee Wellness, Bryan, TX