Books

Adult Children of Emotionally Immature Parents, by Lindsay Gibson, PsyD: https://amzn.to/4gYmgES

Atomic Habits, By James Clear: https://amzn.to/4cNC8s0

Eat to Beat Disease, by William Li, MD: https://amzn.to/3XdrMvs

Good Boundaries and Goodbyes, by Lysa TerKeurst: https://amzn.to/3EOgN69

Good Energy, by Casey Means, MD: https://amzn.to/4cNBBq0

Hashimoto Protocol, by Izabella Wentz, PharmD, FASCP: https://amzn.to/3XieEqg

Hashimoto’s Thyroiditis, by Izabella Wentz, PharmD, FASCP: https://amzn.to/3Mionqi

Journaling Bible, New King James Version: https://amzn.to/4cHZHlE

Mere Christianity, by C.S. Lewis: https://amzn.to/4dRT1lW

SIBO Made Simple, by Phoebe Lapine: https://amzn.to/46UTzVW

The Problem of Pain, by C.S. Lewis: https://amzn.to/3T40nuP

The UltraMind Solution, by Mark Hyman, MD: https://amzn.to/4dyI1dy

Toxic Relief, by Don Colbert, MD: https://amzn.to/4cFtk76

Unwinding Anxiety, by Judson Brewer, MD, PhD: https://amzn.to/4dStsBr

When the Body Says No, by Gabor Mate, MD: https://amzn.to/3MhgZeI

Winning the War in Your Mind, by Graig Groeschel: https://amzn.to/4czGRxa

Young Forever, by Mark Hyman, MD: https://amzn.to/4cFtvzi

As part of my bedtime routine, I read Christian and Historical Fiction books, mostly by Francine Rivers and Gilbert Morris.