Health and Wellness Coaching
Personal Health Consulting
Michele
Buenger
Board Certified Health & Well-being Coach
Registered Nurse
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Today, we are exposed to over 200 chemicals daily.
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Most Americans are deficient in at least five nutrients.
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Our culture promotes ever-increasing busy-ness each day, and we are sleeping less and less.
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All of this results in our being chronically fatigued and sick. The good news is that we can do something about it! God designed our bodies to heal themselves, and this is great news, because it means we can impact the quality of our lives in a very real way with simple adjustments!
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Many of us just don't know where to begin or what direction to take next. Even the most talented athletes use a coach. Why? Because they understand the value of partnering in the journey towards self-improvement. They understand the impact of feedback, support, training, guidance and accountability.
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The individual holds the KEY.
The coach helps that individual turn the key.
I am here to help you unlock a healthier you by...
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Guiding you in visualizing your best self, so you know where you are wanting to go and why.
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Assisting you in determining what steps to take in your health & wellness or healthcare journey.
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Offering partnership, feedback, support, training, guidance, and accountability.
"From a past wrought with spiritual, mental, emotional, and physical turmoil to a present characterized by stability and empowerment there has been one common thread - the consistent presence and guidance from Michele. I'm truly grateful for Michele's presence in my life."
- H.B.