Health and Wellness Coaching
Personal Health Consulting
Michele
Buenger
Board Certified Health & Well-being Coach
Registered Nurse
Today, we are exposed to over 200 chemicals daily, and most Americans are deficient in at least five nutrients. Additionally, toxins impact our ability to make meaningful social connections. Combine all this with the ever-increasing busy-ness of our day-to-day, and the result is that we are chronically fatigued and sick. The good news is that we can do something about it! God designed our bodies to heal themselves, and this is great news, because it means we can impact the quality of our lives in a very real way with simple adjustments!
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Many of us just don't know where to begin or what direction to take next. This is where health and wellness coaching and personal health consulting comes in. Even the most talented athletes use a coach. Why? Because they understand the value of partnering in the journey towards self-improvement. They understand the impact of feedback, support, training, guidance and accountability.
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The individual holds the KEY.
The coach helps that individual turn the key.
I am here to help you unlock a healthier you by...
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Guiding you in visualizing your best self, so you know where you are wanting to go and why.
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Assisting you in determining what steps to take in your health & wellness or healthcare journey.
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Offering partnership, feedback, support, training, guidance, and accountability.
"From a past wrought with spiritual, mental, emotional, and physical turmoil to a present characterized by stability and empowerment there has been one common thread - the consistent presence and guidance from Michele. I'm truly grateful for Michele's presence in my life."
- H.B.