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Doable Wellness

Learning to age with purpose, presence, and resilience.

This blog/vlog is a heartfelt exploration of what it means to age well—physically, emotionally, and spiritually. Through personal experience and deep dives into topics like caregiving, illness, autoimmunity, fatigue, and the evolving body, we look at how to live meaningfully in each season of life. We explore the value of pain, the energy it takes to care for ourselves and others, and the way our connection to the world shapes our well-being. Whether you're navigating “normal” aging or the unexpected turns life brings, this space offers support, insight, community, and “doable” action for becoming your best self—no matter your age.

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This website is designed to offer information on The Contribution Key’s services. This site, its material, and services are not intended to diagnose, treat, cure or prevent disease. Do not construe any information on this site, or its associated material, as medical advice and please consult with your provider for any health issues, diagnostic needs and medical care.

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*Articles, products, and videos shared in this newsletter are meant to encourage the adult learner and are not intended to replace your provider's instructions. The idea is to explore ways to improve our health and wellness as we age. Be sure to compare and check any information learned from online sources with your provider(s), and be sure to consult with your provider(s) for all health care decisions.

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Keep in mind that communication via this website and associated email is not considered private, though communication through the coaching portal (YourCoach portal) is HIPAA compliant and communication through the portal is protected.

 

FTC: some links may be affiliate links, which means I receive a small commission off any sales.

Michele's Story video filmed and edited by cat5films.com

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© 2022 by Michele Buenger and secured by Wix

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