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Health and Wellness Coaching
Personal Health Consulting
Michele Buenger, RN, BSN, CSA®, NBC-HWC
Writer
Board Certified Health and Wellbeing Coach
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Profile
Join date: Jan 12, 2024
Posts (42)
Jan 20, 2026 ∙ 3 min
WHO MAKES UP MY VILLAGE?
It is important to stay focused on where we need to be spending our time and energy. In today’s world it is so easy to become distracted, because we are pulled in so many different directions and that often causes us to lose focus. Take a minute to explore your "Village" and gain clarity today, so you are not so easily distracted in the future!
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Dec 19, 2025 ∙ 3 min
DEFINING INTENTION FOR THE COMING YEAR!
Feeling a bit caught up in the chaos and busy-ness of today’s world? Often, we find ourselves doing more than we ever intended or even wanted simply because the distractions have caused us to lose focus. Let’s take a minute to re-focus and be purposeful in what we choose to invest in this coming year, so we are intentionally doing what we actually want to do
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Dec 9, 2025 ∙ 4 min
8 WAYS TO HELP THE BODY DIGEST BETTER!
Looking for a great gift for friends and family can be tough. It's nice to know there are options that actually promote health, wellness, and healing.
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