The Phases of Detoxification
- Michele Buenger, RN, BSN, CSA®, NBC-HWC
- Apr 29
- 1 min read
We are exposed to more toxins today than every before. It is imperative that we support our bodies in clearing out these toxins, as they contribute to mental health issues, cognitive decline, autoimmunity, and chronic disease. Before jumping into a detox program, however, it is important to understand the phases of detoxification.
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